Video language: English
ties a rope around her waist then ties a looped rope to the back of it before tying her ankles together. She then ties a short length of rope to her ankle rope with a second looped rope tied into its end for her elbows. Katie then attaches the rope from a clam cleat that is hanging from a hook in the ceiling to the middle of the rope from her ankles and wriggles her arms through the loop in its end until it is up around her elbows. She pulls a length of string which releases a weight on the clam cleat that starts to pull the ropes up to the ceiling.
Video: 720×528, DivX 5, 1288kbps